Keto Diet Protein Bars . 20 Keto Protein Bar Recipes Real Balanced If you can, and you're not running on a vegan diet, avoid plant-based proteins All of these have at least 15g protein, fewer than 5g carbs, and are less than 250 calories
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With that said, check out some great keto protein bars below, as well as ones to avoid Each IQ bar contains 6 brain nutrients, 12 grams of plant protein, 3 grams of net carbs, and 1 - 1 gram of sugar
Buy Keto Bar Variety Pack 6 Bars Free Shipping Deja Vegan In addition to being high in fat and low in net carbs, these bars are vegan, dairy. Coconut, in all its many forms, is an excellent and common ingredient in keto protein bars. If you can, and you're not running on a vegan diet, avoid plant-based proteins
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